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Fermented black garlic is regular white garlic that has undergone a fermentation process involving heat and humidity over several weeks to several months. This process produces a unique flavour and texture and also alters the chemical composition of the garlic, potentially enhancing its health benefits.
Fenugreek is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop. Its seeds and leaves are common ingredients in dishes from the Indian subcontinent, and have been used as a culinary ingredient since ancient times.