Steep 1 tea bag in fresh boiled water for 5-15 minutes. Steeping overnight will brew a more potent medicinal tea you can drink throughout the day.
Chamomile tea is used for helping to relieve inflammation and promotoing better sleep. It provides relief for digestive issues and helps to relieve anxiety. Helping to relieve stomach cramps, it is great for reducing menstral pain, boosts the immune system and improves the quality of the skin. It also has cardiovascular benefits and helps to control blood sugar levels.