Steep 1 tea bag in fresh boiled water for 5-15 minutes. Steeping overnight will brew a more potent medicinal tea you can drink throughout the day.
Horsetail is high in silica and is great for helping to stimulate hair growth, rejuvenating, and adding to its strength and shine. Research suggests it helps to heal bones, fractures and strengthens joints. It is good for kidney health and has been used as a diuretic.